POWERS: anti-aging, blood
FLAVOR: tart & bitter
DESCRIPTION: Lingonberry is a delicious berry grown in Northern Europe. The benefits of the berry seem to be endless. Not only are the berries awesome.. the leaves have been used in teas and medicinal tonics. Lingonberry has traditionally been used for urinary tract problems including irritation, kidney stones, and infections.
Native to North America, aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The small dark berries of the Aronia melanocarpa plant are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition. Fresh aronia berries are commonly used to make juice, jam, syrup, and wine.