POWERS: digestion, skin
FLAVOR: sweet & sour
DESCRIPTION: Passion fruit has a surprising number of health benefits. They stimulate digestion, boosts immunity, improves eyesight, & skin health, & reduces signs of aging. Its pulp is highly aromatic and has a tropical sweet tart flavor with nuances of pineapple, papaya, mango, citrus and guava.
Native to North America, aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The small dark berries of the Aronia melanocarpa plant are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition. Fresh aronia berries are commonly used to make juice, jam, syrup, and wine.