POWERS: anti-aging, blood
FLAVOR: sweet & sour
DESCRIPTION: Yumberries also called the Chinese bayberry, the waxberry or by its scientific name are low in calories, great for heart health and rich in nutrients, including antioxidant vitamins A, C and E. Native to China, known as Yangmei, has been grown in China for centuries and taste like a cross between a pomegranate and cranberries.
Native to North America, aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The small dark berries of the Aronia melanocarpa plant are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition. Fresh aronia berries are commonly used to make juice, jam, syrup, and wine.